Becks Cognitive Therapy free essay sample

This paper defines, applies and evaluates Aaron Becks cognitive therapy. The author states that cognitive therapy relates to how a person thinks and attempts to resolve the patients problems by changing how they think. The author believes that the strengths of cognitive therapy is that it is a comforting process and an action-oriented approach focused in the present. The author continues that the weakness is it may not work in extreme cases. Table of Contents Introduction Applications of Cognitive Therapy Listening to Internal Dialogue Dream Therapy Conditions Treated by Cognitive Therapy Depression Suicide Prevention Strengths and Weaknesses Ellis Rational-Emotive Therapy (RET) Strengths and Weaknesses `Beck believed that problems resulted from cognitive distortions, that is, were based in a persons thinking. Beck believed that a persons thought, beliefs, attitudes and perceptions were the basis for what emotions they would experience and how intense those emotions would be and that by changing the thinking a person could change their experience. We will write a custom essay sample on Becks Cognitive Therapy or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page `